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Benefits of Karate:


  • Improves awareness and coordination

  • Increases physical ability

  • Gradually fosters focus and concentration

  • Emphasizes respect and courtesy

  • Reinforces a sense of discipline and self discipline

  • Counters bullying and blustering

  • Enhances confidence and self esteem

  • Improves overall fitness and stamina

  • Teaches correct postures and avoidance of common injuries

  • Relieves Stress in our every day life

  • Teaches the younger generation morals and ethics

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This page was last updated on 20 January 2013. Copyright © 2006-2018. All rights reserved.